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Steady Slow and Slow

February 24, 2011

Come backs are really tough. I have been trying to get past the 45 minuet mark and progress is slow. I just try to run and focus on light steps and having fun. Problem being is some days I allow myself to stop and I think I may need to push just a little harder. I have been getting quite good with form and I will keep progressing. Form not distance and the rewards will come. I have been only in Five Fingers and they feel great . Have fun out there. Jay

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